Total Workouts
50
Lifetime sessions
Total Volume
250K kg
Weight × Reps
Total Sets
1,001
All time
Streak
3w
Longest: 8w
Workout Activity
Less
More
Weekly Volume
Volume by Muscle Group
Personal Records 🏆
Leg Press (Machine)
Best set: 140kg × 15
Triceps Pushdown
Best set: 110kg × 12
Leg Extension (Machine)
Best set: 100kg × 15
Standing Calf Raise (Machine)
Best set: 70kg × 20
Deadlift (Barbell)
Best set: 70kg × 11
Squat (Barbell)
Best set: 65kg × 27
Lat Pulldown (Machine)
Best set: 65kg × 10
Cable Crunch
Best set: 65kg × 20
Lat Pulldown (Cable)
Best set: 60kg × 15
Bench Press (Barbell)
Best set: 55kg × 15
Recent Workouts
ABS
Apr 10, 2026 · 57 min
Back and Biceps
Apr 9, 2026 · 89 min
Push (Mak1)
Apr 7, 2026 · 99 min
ABS
Apr 5, 2026 · 65 min
Push (New)
Apr 3, 2026 · 109 min